{"id":1669,"date":"2018-02-25T23:02:03","date_gmt":"2018-02-25T22:02:03","guid":{"rendered":"https:\/\/nanea.ch\/about\/"},"modified":"2024-06-24T14:18:18","modified_gmt":"2024-06-24T13:18:18","slug":"about","status":"publish","type":"page","link":"https:\/\/nanea.ch\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row padding_top_multiplier=&#8221;2x&#8221; padding_bottom_multiplier=&#8221;4x&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1>NANEA PILATES<\/h1>\n<p class=\"p1\"><strong><span class=\"s1\">Nanea stands for contemporary pilates and other movement forms \u2013 young, varied and personal.<br \/>\n<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Your body needs a mix of tension and relaxation so that you can walk through life in balance. Nanea wants to be just that for you: a place where you can move in a comfortable environment, but also relax and recharge your batteries.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The word Nanea is Hawaiian and means \u00abwave\u00bb. It&#8217;s not by chance that I just chose this word as the name of my movement studio. As powerful as a wave are also pilates movements.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Vibrant, strong and full of energy waves form the rock on shores or the sand on beaches.\u00a0<\/span><span class=\"s1\">Do you remember your last vacation by the sea?\u00a0<\/span><span class=\"s1\">To the sound of small, gentle waves, splashing gently and incessantly to the shore in the same rhythm, calming and relaxing you?\u00a0<\/span><span class=\"s1\">A wave contains everything that makes up movement for me.<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">Nanea arised from a passion for Pilates and movement and a desire to share this passion with you!<\/span><\/strong><\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;dark&#8221; bg_type=&#8221;image&#8221; bg_image=&#8221;1575&#8243; bg_image_type=&#8221;horizontal-parallax-lr&#8221; bg_image_size=&#8221;responsive&#8221; parallax_threshold=&#8221;0.1&#8243; padding_top_multiplier=&#8221;5x&#8221; padding_bottom_multiplier=&#8221;5x&#8221; font_color=&#8221;#000000&#8243; margin_bottom=&#8221;0&#8243;][vc_column column_effect=&#8221;mouse-move-x-y&#8221; column_effect_invert=&#8221;true&#8221; width=&#8221;1\/2&#8243; font_color=&#8221;#000000&#8243;]<h1 class=\"grve-element grve-title grve-align-left grve-h1 grve-increase-heading grve-heading-140\" style=\"margin-bottom: 10px;\"><span>The studio<\/span><\/h1><div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div>[vc_column_text animation_delay=&#8221;&#8221; animation_duration=&#8221;very-fast&#8221;]<\/p>\n<p class=\"p1\"><span class=\"s1\">Welcome to my boutique pilates studio in Celerina. You are about to enter a small oasis.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Inspired by the wonderful, imposing mountain scenery of the Upper Engadin with its warm, earthy colors, a very special place has emerged, which is impressive. The studio has become a bright, friendly space where movement is lived. Come along and become a part of Nanea!<\/span><\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div><div class=\"grve-element grve-align-left\"><a href=\"https:\/\/my.matterport.com\/show\/?m=9Ez5DzpfVKq&#038;brand=0\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"grve-btn grve-btn-small grve-extra-round grve-bg-primary-6 grve-bg-hover-black\"><span>Have a look<\/span><\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; columns_gap=&#8221;none&#8221;][vc_column]<div class=\"grve-element grve-gallery grve-isotope grve-gallery-popup\" style=\"\" data-columns=\"3\" data-columns-large-screen=\"3\" data-columns-tablet-landscape=\"3\" data-columns-tablet-portrait=\"2\" data-columns-mobile=\"1\" data-layout=\"fitRows\">  <div class=\"grve-isotope-container\"><div class=\"grve-isotope-item grve-hover-item grve-hover-style-none\"><div class=\"grve-isotope-item-inner grve-fade-in\">  <figure class=\"grve-image-hover grve-zoom-in\">    <a class=\"grve-item-url\" href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-1024x1024.jpeg\" ><\/a>    <div class=\"grve-hover-overlay grve-bg-light grve-opacity-0\"><\/div><div class=\"grve-media\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-560x560.jpeg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-560x560.jpeg 560w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-300x300.jpeg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-1024x1024.jpeg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-150x150.jpeg 150w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-768x768.jpeg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-1536x1536.jpeg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-900x900.jpeg 900w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_5-1920x1920.jpeg 1920w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div>  <\/figure><\/div><\/div><div class=\"grve-isotope-item grve-hover-item grve-hover-style-none\"><div class=\"grve-isotope-item-inner grve-fade-in\">  <figure class=\"grve-image-hover grve-zoom-in\">    <a class=\"grve-item-url\" href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-1024x1024.jpeg\" ><\/a>    <div class=\"grve-hover-overlay grve-bg-light grve-opacity-0\"><\/div><div class=\"grve-media\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-560x560.jpeg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-560x560.jpeg 560w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-300x300.jpeg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-1024x1024.jpeg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-150x150.jpeg 150w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-768x768.jpeg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-1536x1536.jpeg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-900x900.jpeg 900w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_4-1920x1920.jpeg 1920w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div>  <\/figure><\/div><\/div><div class=\"grve-isotope-item grve-hover-item grve-hover-style-none\"><div class=\"grve-isotope-item-inner grve-fade-in\">  <figure class=\"grve-image-hover grve-zoom-in\">    <a class=\"grve-item-url\" href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-1024x1024.jpeg\" ><\/a>    <div class=\"grve-hover-overlay grve-bg-light grve-opacity-0\"><\/div><div class=\"grve-media\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-560x560.jpeg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-560x560.jpeg 560w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-300x300.jpeg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-1024x1024.jpeg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-150x150.jpeg 150w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-768x768.jpeg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-1536x1536.jpeg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3-900x900.jpeg 900w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_3.jpeg 1665w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div>  <\/figure><\/div><\/div><div class=\"grve-isotope-item grve-hover-item grve-hover-style-none\"><div class=\"grve-isotope-item-inner grve-fade-in\">  <figure class=\"grve-image-hover grve-zoom-in\">    <a class=\"grve-item-url\" href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-1024x1024.jpeg\" ><\/a>    <div class=\"grve-hover-overlay grve-bg-light grve-opacity-0\"><\/div><div class=\"grve-media\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-560x560.jpeg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-560x560.jpeg 560w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-300x300.jpeg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-1024x1024.jpeg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-150x150.jpeg 150w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-768x768.jpeg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-1536x1536.jpeg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-900x900.jpeg 900w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_2-1920x1920.jpeg 1920w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div>  <\/figure><\/div><\/div><div class=\"grve-isotope-item grve-hover-item grve-hover-style-none\"><div class=\"grve-isotope-item-inner grve-fade-in\">  <figure class=\"grve-image-hover grve-zoom-in\">    <a class=\"grve-item-url\" href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-1024x1024.jpeg\" ><\/a>    <div class=\"grve-hover-overlay grve-bg-light grve-opacity-0\"><\/div><div class=\"grve-media\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-560x560.jpeg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-560x560.jpeg 560w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-300x300.jpeg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-1024x1024.jpeg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-150x150.jpeg 150w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-768x768.jpeg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-1536x1536.jpeg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-900x900.jpeg 900w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_1-1920x1920.jpeg 1920w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div>  <\/figure><\/div><\/div><div class=\"grve-isotope-item grve-hover-item grve-hover-style-none\"><div class=\"grve-isotope-item-inner grve-fade-in\">  <figure class=\"grve-image-hover grve-zoom-in\">    <a class=\"grve-item-url\" href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-1024x1024.jpeg\" ><\/a>    <div class=\"grve-hover-overlay grve-bg-light grve-opacity-0\"><\/div><div class=\"grve-media\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-560x560.jpeg\" class=\"attachment-movedo-grve-small-square size-movedo-grve-small-square\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-560x560.jpeg 560w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-300x300.jpeg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-1024x1024.jpeg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-150x150.jpeg 150w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-768x768.jpeg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-1536x1536.jpeg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-900x900.jpeg 900w, https:\/\/nanea.ch\/wp-content\/uploads\/2021\/04\/NANEA-Pilates_Celerina_6-1920x1920.jpeg 1920w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/div>  <\/figure><\/div><\/div>  <\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;4x&#8221; padding_bottom_multiplier=&#8221;5x&#8221; columns_gap=&#8221;40&#8243; bg_color=&#8221;#f7f7f7&#8243;][vc_column width=&#8221;1\/3&#8243;]<div class=\"grve-element grve-image grve-align-center\" style=\"margin-bottom: 40px;\">  <div class=\"grve-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2018\/09\/portrait_fc_1.jpg\" class=\"grve-circle attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2018\/09\/portrait_fc_1.jpg 1x,https:\/\/nanea.ch\/wp-content\/uploads\/2018\/09\/portrait_fc_1@2x.jpg 2x\" \/>   <\/div><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2 id=\"cc-m-textwithimage-12929496635\" class=\"cc-m-textwithimage-inline-rte\" data-name=\"text\" data-action=\"text\">Franziska Clavad\u00e4tscher<\/h2>\n<p class=\"cc-m-textwithimage-inline-rte\" data-name=\"text\" data-action=\"text\">Owner, Pilates trainer BGB, <a href=\"https:\/\/nanea.ch\/wp-content\/uploads\/2020\/10\/BGB_Fachfrau_Birthcare.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">Specialist BirthCare BGB<\/a><\/p>\n<div data-name=\"text\" data-action=\"text\">\n<p>I discovered my love for pilates about 15 years ago. To see how my posture, flexibility and my entire body consciousness changed positively through the regular training fascinated me. And so it was obvious that I trained myself to become a pilates trainer. Many hours of training, workshops and encounters with pilates enthusiastic people in Switzerland and abroad have accompanied me on my way ever since. My enthusiasm for pilates has grown steadily and above all I have got to know myself much better through pilates.<\/p>\n<p>Over the years, other forms of movement have been added. Today, I want to share my knowledge with people who want to do something for themselves to stay healthy and flexible. The quality of movement is always in my focus.<\/p>\n<p>I am delighted to sharing my passion for movement with you and getting you excited about it too!<\/p>\n<p>In addition to my job as a pilates trainer, I am mother of a son and married. I live in St. Moritz with my husband and son.<\/p>\n<p>My education and training career:<\/p>\n<ul>\n<li>Coach Hypopressives Training, Level 1, by K\u00f6rpergut<\/li>\n<li>Kinetix Practitioner Mentorship Program, Kinetix Academy by Elisha Celeste, USA<\/li>\n<li>Spinefitter by Sissel<span class=\"s1\">\u00ae<\/span> Certified Instructor, Sissel Academy<\/li>\n<li>Slings in Motion Teaching, Art of Motion<\/li>\n<li>Slings Body Reading &amp; Movement Strategies, Art of Motion<\/li>\n<li>Slings in Motion I-III, Art of Motion<\/li>\n<li>Slings Essentials, Art of Motion<\/li>\n<li>Anatomy Trains in Motion, Art of Motion<\/li>\n<li>Specialist BirthCare BGB, Berufsverband f\u00fcr Gesundheit und Bewegung Schweiz<\/li>\n<li>Pregnancy and Postpartum Corrective Exercise Specialist, Dr. Sarah Ellis Duvall, USA<\/li>\n<li><span class=\"s1\">BLACKROLL\u00ae <\/span>Trainer, <span class=\"s1\">BLACKROLL\u00ae Switzerland<\/span><\/li>\n<li>Pilates Medical Aspects, Art of Motion<\/li>\n<li>Pilates Body Reading, Art of Motion<\/li>\n<li>Birth preparation and postnatal gymnastics, HWS Basel<\/li>\n<li>Certified pelvic floor instructor, BeBo\u00ae Schweiz<\/li>\n<li>Pilates Reformer Essentials, Art of Motion<\/li>\n<li>\u00abBewegte Schwangerschaft\u00bb (prenatal pilates), Art of Motion<\/li>\n<li>\u00abBewegte R\u00fcckbildung\u00bb (postnatal pilates), Art of Motion<\/li>\n<li>Pilates Trainer Matwork, Bodymotion<\/li>\n<\/ul>\n<\/div>\n<div data-name=\"text\" data-action=\"text\"><\/div>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[vc_custom_heading text=&#8221;Cordially,<br \/>\nFranziska&#8221; font_container=&#8221;tag:div|font_size:30|text_align:left|line_height:1&#8243; google_fonts=&#8221;font_family:Shadows%20Into%20Light%3Aregular|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;.vc_custom_1546185106140{margin-top: 10px !important;}&#8221;][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<h3 class=\"p1\">Nanea is an active member of the \u00abBerufsverband f\u00fcr Bewegung und Gesundheit Schweiz\u00bb as well as \u00abFitness-Guide\u00bb certified and thus recognised by the Swiss health insurances.<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;2x&#8221; padding_bottom_multiplier=&#8221;&#8221;][vc_column width=&#8221;1\/6&#8243; mobile_width=&#8221;1-3&#8243;][\/vc_column][vc_column width=&#8221;1\/6&#8243;]<div class=\"grve-element grve-image grve-align-center\" style=\"\">  <div class=\"grve-image-wrapper\"><a href=\"http:\/\/www.bgb-schweiz.ch\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1972\" height=\"491\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB.jpg 1972w, https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB-300x75.jpg 300w, https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB-1024x255.jpg 1024w, https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB-768x191.jpg 768w, https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB-1536x382.jpg 1536w, https:\/\/nanea.ch\/wp-content\/uploads\/2020\/07\/RZ_BGB_Logo_Schmal_RGB-1920x478.jpg 1920w\" sizes=\"auto, (max-width: 1972px) 100vw, 1972px\" \/><\/a>   <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;1\/6&#8243;]<div class=\"grve-element grve-image grve-align-center\" style=\"\">  <div class=\"grve-image-wrapper\"><a href=\"https:\/\/www.fitness-guide.ch\/home\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"494\" src=\"https:\/\/nanea.ch\/wp-content\/uploads\/2022\/04\/Qualitaebel_Fitnessguide_Kursanbieter_rund.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/nanea.ch\/wp-content\/uploads\/2022\/04\/Qualitaebel_Fitnessguide_Kursanbieter_rund.jpg 500w, https:\/\/nanea.ch\/wp-content\/uploads\/2022\/04\/Qualitaebel_Fitnessguide_Kursanbieter_rund-300x296.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>   <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row padding_bottom_multiplier=&#8221;3x&#8221;][vc_column]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row padding_top_multiplier=&#8221;2x&#8221; padding_bottom_multiplier=&#8221;4x&#8221;][vc_column][vc_column_text css=&#8221;&#8221;] NANEA PILATES Nanea stands for contemporary pilates and other movement forms \u2013 young, varied and personal. Your body needs a mix of tension and relaxation so that you can walk through life in balance. Nanea wants to be just that for you: a place where you can move in a comfortable [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1669","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/1669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/comments?post=1669"}],"version-history":[{"count":10,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/1669\/revisions"}],"predecessor-version":[{"id":4564,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/1669\/revisions\/4564"}],"wp:attachment":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/media?parent=1669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}