{"id":318,"date":"2018-02-23T14:14:52","date_gmt":"2018-02-23T13:14:52","guid":{"rendered":"https:\/\/nanea.ch\/?page_id=318"},"modified":"2026-06-22T15:28:43","modified_gmt":"2026-06-22T14:28:43","slug":"feature-image","status":"publish","type":"page","link":"https:\/\/nanea.ch\/en\/","title":{"rendered":"Nanea"},"content":{"rendered":"

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Nanea News<\/span><\/h1>[\/vc_column][\/vc_row][vc_row padding_top_multiplier=”” padding_bottom_multiplier=”2x” columns_gap=”40″][vc_column width=”1\/2″][vc_column_text css=””]<\/p>\n

\u00abSummer Pilates\u00bb in the Stazerwald from 6 July 2026<\/h3>\n

The summer season is just around the corner, and with it comes Summer Pilates! Once again this year, in July and August, we\u2019ll be moving our Monday morning Pilates class outdoors \u2013 to the wooden platforms in the Stazerwald. Would you like to exercise in the fresh forest air amongst blueberry bushes, larch trees, mountain pines and stone pines, and kick off the new week in style? Then make a note of the dates in your diary and feel free to sign up! You can find all the details and information here<\/a> (PDF file). Please do make sure to register, as spots are limited.[\/vc_column_text]

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\u00abPilates & Brunch\u00bb Morteratsch Alp, 7 August 2026<\/h3>\n

Look forward to another very special mountain summer highlight this year: On Friday, 7 August 2026, we\u2019ll start the day with outdoor Pilates (held in German) on Alp Morteratsch \u2013 surrounded by the stunning Engadin mountain scenery. This will be followed by a delicious all-you-can-eat alpine brunch at the Morteratsch Alpine show dairy. If you\u2019d like to actively enjoy and savour the mountain summer too, then save the date in your diary now and book your place! Spots are limited. You can find all the information and details here<\/a>.<\/p>\n

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Register now!<\/span><\/a><\/div>
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Short summer break from 27 \u2013 31 July 2026<\/h3>\n

Nanea is taking a short summer break. The studio will be closed during the week of 27 \u2013 31 July 2026. All current subscriptions will be extended by one week. Book your classes now and secure a spot in your favourite lessons. From Monday 3 August 2026, the studio will be open again as usual. Enjoy the mountain summer and have a lovely time! I look forward to seeing you again soon at the Nanea Studio.[\/vc_column_text]

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Never tried Pilates? Start summer with an exercise routine!<\/h3>\n

Pilates is a systematic, holistic form of body workout that primarily targets the deep muscle groups responsible for stability and upright posture. Pilates is performed in a fluid, controlled manner with only few repetitions, so as to protect muscles and joints.\u00a0 <\/span>It is gentle yet intense, exhausting yet relaxing, demanding yet easy to learn. You can attend our Pilates classes on the following days and times (all levels): Mondays at 9.30 am and 6.30 pm and Thursdays at 7.00 pm. Book your trial lesson online now.<\/p>\n

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Book now!<\/span><\/a><\/div>
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Nanea \u2013 your studio for pilates and other movement forms in the Engadine.<\/span>
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The Engadine \u2013 a beautiful, energizing region.<\/strong><\/span><\/p>\n

What could be better than starting the day with pilates to recharge your batteries? After an active day in nature or a hectic working day, unwind and relax?<\/span><\/p>\n

No matter if you live in the Engadine or are here for the holidays: You are welcome at Nanea!<\/span><\/p>\n

Come over and look forward to the good feeling after your training.<\/span><\/p>\n

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Lighten your heart & mind.<\/span><\/h1>

Out of the head, into the heart!<\/p>

About Nanea<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=”color” padding_top_multiplier=”3x” padding_bottom_multiplier=”3x” separator_top_size=”30px” separator_top_color=”#f7f7f7″ bg_color=”#f9f9f9″][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″]

NEWS FROM NANEA<\/span><\/h1>

Sign up for our newsletter and receive regular information on new courses, workshops and other offers from Nanea!<\/p>

<\/i>Sign up here<\/span><\/a><\/div><\/div>[\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row padding_top_multiplier=”2x” padding_bottom_multiplier=”2x”][vc_column width=”1\/3″ tablet_sm_width=”1″][\/vc_column][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row padding_top_multiplier=”3x” padding_bottom_multiplier=”3x”][vc_column][\/vc_column][\/vc_row][vc_row padding_top_multiplier=”” padding_bottom_multiplier=”2x” columns_gap=”40″][vc_column width=”1\/2″][vc_column_text css=””] \u00abSummer Pilates\u00bb in the Stazerwald from 6 July 2026 The summer season is just around the corner, and with it comes Summer Pilates! Once again this year, in July and August, we\u2019ll be moving our Monday morning Pilates class outdoors \u2013 to the wooden platforms in the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-318","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":11,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/318\/revisions"}],"predecessor-version":[{"id":5143,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/318\/revisions\/5143"}],"wp:attachment":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/media?parent=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}