{"id":4143,"date":"2024-02-24T17:24:02","date_gmt":"2024-02-24T16:24:02","guid":{"rendered":"https:\/\/nanea.ch\/?page_id=4143"},"modified":"2025-01-23T22:17:18","modified_gmt":"2025-01-23T21:17:18","slug":"our-offer","status":"publish","type":"page","link":"https:\/\/nanea.ch\/en\/our-offer\/","title":{"rendered":"Our offer"},"content":{"rendered":"

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Pilates<\/a><\/h3>\n

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Fascia<\/a><\/h3>\n

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Hypopressive training<\/a><\/h3>\n

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Around childbirth<\/a><\/h3>\n

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Pelvic floor<\/a><\/h3>\n

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\"Beckenboden\"<\/a> <\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=”color” padding_top_multiplier=”3x” padding_bottom_multiplier=”3x” bg_color=”#f7f7f7″][vc_column][vc_column_text css=””]<\/p>\n

Group lessons<\/h2>\n

Group lessons are suitable for anyone who enjoys working out with like-minded people \u2013 under the guidance of a qualified trainer. In small groups and a pleasant, relaxed atmosphere, you can pursue your passion. Book a trial lesson at a reduced price to find out what you enjoy most and what suits you best.<\/p>\n

If you want to exercise regularly at Nanea, I recommend buying a subscription. The individual lesson is cheaper with a subscription and experience has shown that a subscription motivates to stick with it and train frequently. Of course, you are also welcome at Nanea without a subscription.<\/p>\n

The booking software gives you access to the Nanea timetable. This allows you to book and pay for your lessons and courses quickly and easily online.<\/p>\n

Group lessons are taught in German.<\/p>\n

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Private lessons<\/h2>\n

Of course, you can book all our offers as a private lesson (personal training). Are group lessons not for you or is it not possible for you to attend regularly due to time reasons? Do you have physical restrictions or do you just want to succeed faster and more targeted? Then we\u2019re happy to accompany you in an individual training. This is the most efficient and most personal form of training and a good investment in your health.<\/span><\/p>\n

As a private lesson, you can also enjoy exclusive training on the \u00abReformer\u00bb.<\/p>\n

For private lessons the Nanea studio offers optimal training conditions. By arrangement, individual training outside the studio is also possible.<\/span><\/p>\n

Please contact Nanea directly for private lessons (English or German) and arrange your desired date.<\/span><\/p>\n

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<\/div>[vc_custom_heading text=”Personalize your workout!” font_container=”tag:h2|font_size:30|text_align:left|line_height:1″ google_fonts=”font_family:Shadows%20Into%20Light%20Two%3Aregular|font_style:400%20regular%3A400%3Anormal”]
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Prices and subscriptions<\/span><\/a><\/div>
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To the timetable<\/span><\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row bg_type=”color” padding_top_multiplier=”2x” padding_bottom_multiplier=”5x” equal_column_height=”equal-column” bg_color=”#ffffff”][vc_column width=”1\/2″ shadow=”small” css=”.vc_custom_1531380161969{background-color: #ffffff !important;}”][vc_column_text css=”.vc_custom_1737362326825{padding-top: 35px !important;padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;}”] Pilates [\/vc_column_text][vc_column_text css=”.vc_custom_1737362335608{padding-top: 35px !important;padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;}”] Fascia [\/vc_column_text][vc_column_text css=”.vc_custom_1708893386071{padding-top: 35px !important;padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;}”] Hypopressive training [\/vc_column_text][vc_column_text css=”.vc_custom_1708893396855{padding-top: 35px !important;padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;}”] Around […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/4143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/comments?post=4143"}],"version-history":[{"count":10,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/4143\/revisions"}],"predecessor-version":[{"id":4765,"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/pages\/4143\/revisions\/4765"}],"wp:attachment":[{"href":"https:\/\/nanea.ch\/en\/wp-json\/wp\/v2\/media?parent=4143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}