Nanea News
«Christmas Pilates» on Sunday, 22 December 2024, 5.00 pm
A very special Pilates lesson awaits you again this year in time for Christmas, surrounded by a sea of candlelight. An hour to marvel, enjoy and recharge your batteries for the upcoming festive season! We are once again guests at the Hotel Cresta Palace in Celerina, which provides an atmospheric ambience and a delicious Christmas snack. After the Pilates class, you can enjoy the hotel’s 1200 sqm «Vita Pura» spa with sauna and pool area at a special price. Tickets can be booked online now! You can find all information about the event here. Please note that «Christmas Pilates» is held in German.
Christmas holidays from 23 December 2024 to 5 January 2025
Nanea is taking a break over Christmas and the holidays this year to bring the year to a cosy and reflective close, because «only when Christmas is in your heart is Christmas in the air». The studio will therefore be closed from 23 December 2024 to 5 January 2025. All current subscriptions will be extended accordingly. So plan your bookings now until Christmas and for the period from 6 January 2025 when Nanea reopens its doors. Reserve a spot in your favourite lessons and start the New Year healthy and fit. I look forward to seeing you soon on your mat!
«Hypopressive training»: next courses from 14 January 2025
«Hypopressive training» differs in one respect from everything you have learnt so far: It uses a special breathing technique to create a vacuum in the abdomen. This creates a negative pressure and a suction effect at the same time, which leads to your internal organs being lifted. This can prevent and improve incontinence, organ prolapse, hernias, diastasis recti, bloating and back pain. And it’s a perfect workout for women who have given birth! If you would like to find out more, click on the button below and get all the information you need about this exciting training method. Book your spot in one of the courses now and benefit from a reduced price if you book up to one month before the course starts.
Christmas gifts or gift vouchers from Nanea!
If you don’t fancy stressful Christmas shopping in overcrowded shops – possibly at the very last minute – then I have some wonderful and meaningful gift ideas for you! How about a gift voucher from Nanea? It can be used for private lessons, group lessons, courses or workshops and can be printed out directly online! The motif and amount are freely selectable. Simply click on the button below and get your voucher now. Or would you prefer to give Pilates equipment as a gift? Pilates mats, myofascial balls and domes, yoga blocks, therabands, balls, etc. can be purchased directly from the Nanea studio or conveniently sent to your home by post. Simply send an e-mail to Nanea with your order. Merry Christmas!
Nanea – your studio for pilates and other movement forms in the Engadine.
The Engadine – a beautiful, energizing region.
What could be better than starting the day with pilates to recharge your batteries? After an active day in nature or a hectic working day, unwind and relax?
No matter if you live in the Engadine or are here for the holidays: You are welcome at Nanea!
Come over and look forward to the good feeling after your training.
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