Nanea News

Autumn holidays: The studio will be closed from 6 – 19 October 2025

The studio will remain closed during the autumn school holidays again this year to allow us to relax and recharge our batteries before taking big steps towards the winter season…  All existing subscriptions will be automatically extended by two weeks. Plan and book your favourite lessons until the autumn holidays and beyond now. Stay in shape and carry the energy of summer into autumn!

«Hypopressive training»: next courses from 21 and 24 October 2025

«Hypopressive training» is a miracle cure for incontinence, pelvic floor weakness, organ prolapse, hernias, diastasis recti, digestive problems, back pain and even mood swings. It is also the perfect training for women who have given birth – as a supplement to or replacement for a postnatal course. The next and final courses this year start on 21 and 24 October 2025. Register now and secure your spot.


Nanea – your studio for pilates and other movement forms in the Engadine.

The Engadine – a beautiful, energizing region.

What could be better than starting the day with pilates to recharge your batteries? After an active day in nature or a hectic working day, unwind and relax?

No matter if you live in the Engadine or are here for the holidays: You are welcome at Nanea!

Come over and look forward to the good feeling after your training.

Lighten your heart & mind.

Out of the head, into the heart!

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